What can you expect in Counseling?

I help people address problems, improve relationships, accept reality, and develop the mindset and skills to make decisions that bring about changes. Clients tell me they appreciate that I am non-judgmental about their lives, as well as the things they talk about. As we talk, we identify what you want to change, as well as determine what you can learn to accept. Acceptance and change are both amazingly healing!

Most sessions are spent engaging in direct, practical, healing conversations. Take a look at the list below and see if you see yourself. Please feel free to call for a consultation. I look forward to talking with you.

My specialties include but are not limited to:

• Adolescent Counseling
• Christian Counseling
• Depression
• Cross Cultural and Ethnic Issues
• Anxiety and Panic Attacks
• Adjusting to Change/Life transitions.
• Developing boundaries and assertiveness
• Relationship and intimacy issues
• Women’s issues
• Leftover feelings from an unhappy childhood
• Fear that there is something wrong with me and that I am not good enough
• Work/life imbalance and job dissatisfaction